Interview with Dr. Sandy Dueñas

I had the honor of speaking with Dr. Sandy Dueñas, who has visited our country to present her fifth book, the first one written alone. Graduated in Medicine and Surgery from the Autonomous University of Puebla, Mexico, Dr. Dueñas has specialized in quantum aesthetic medicine and functional anti-aging with a holistic approach. In addition, she is a recognized expert in morpho-psychology.

Throughout her career, she has been awarded several international awards, including the International Gold Woman Business Award in Madrid and the Integral Beauty Award in New York, where she also presented her innovative injection technique, Visual Lifting®.

What inspired the creation of this book and what main message do you want to convey to your readers?

When I began my career in one of the most prestigious hospitals in my country, I quickly realized that this was not the type of medicine I wanted to practice. Conventional medicine often offers quick fixes, like a pill, but does not always address the real origin of the discomfort. I understood that to truly heal a person, it was necessary to go beyond the physical and delve into emotional and spiritual well-being.

The motivation to write this book was born from that compelling need to share my vision and experience about beauty and well-being, a comprehensive vision that connects with people's souls. Throughout my career, I have seen how many people seek quick and superficial solutions, without realizing that the roots of their health and appearance are linked to their emotional and energetic state. I wanted to offer a tool that would not only help improve the external image, but also invite us to reconnect with our deepest essence, to heal from within and to find an authentic balance between body, mind and spirit.

This book is my way of guiding those who seek a true and lasting transformation, a transformation that starts from within and is reflected in every aspect of their lives.

Who is your book "Aesthetic Medicine of the Soul" aimed at?

“Aesthetic Medicine for the Soul” is aimed at anyone, whether woman or man, who feels the need to break away from the limitations that prevent them from reaching their full potential and who is looking for an authentic change in their life. It is designed for those who, in addition to desiring aesthetic improvements, long for comprehensive well-being, both physical and emotional.

The book invites those who are willing to commit to their own well-being, those who seek to transform their lives in a profound way, understanding that true rejuvenation is not only external, but begins from within. Each individual evolves in a unique way, and as a result, we also age in very different ways. This approach, which recognizes the diversity in the processes of aging and transformation, is what makes this book a valuable tool for those who are ready for a holistic and real change in their lives.

How do you conceive beauty and how do you think it transcends the merely physical?

Beauty is, for me, an infinite expression of physical gratitude. It goes far beyond what is seen with the naked eye; It is the perfect fusion between physical and mental energy, a harmonious balance that radiates from both the body and the mind. It is a state of deep satisfaction, in which one feels at peace with oneself and with the environment.

Beauty is also acceptance, both of our strengths and our imperfections. It is the loving recognition of what we are in our purest essence. When one fully accepts oneself, an energy is projected that goes beyond the superficial. True beauty emerges when we connect with self-love and manage to integrate ourselves into a state of total well-being. It is, ultimately, a reflection of love in its most authentic and pure form.

Surgery as a complement, not as a solution: in her book, the author proposes a 90-day method that invites us to transform the concept of beauty, in which the origin of well-being is born from self-care, from living in balance and the ability to connect with our interior.

Is it really possible to achieve the beauty that you propose in a period of three months?

I have approached the writing of this book with a meticulous and rigorous approach, basing each section on solid scientific studies and thoroughly documenting my experience accumulated over the years. I have explored various aspects that contribute to beauty and well-being, from the proper nutrition we really need to the importance of physical exercise, analyzing how each activity can influence our health and appearance.

In addition, I have considered the relevance of posture, explaining how adopting certain positions can improve not only our physical appearance, but also our general well-being.

This book is not just theoretical; it is practical and designed to be a helpful guide that is based on my interactions and experiences with my patients. Every recommendation and strategy is derived from what I have seen work in practice, making it a real and accessible tool.

My commitment to excellence is reflected in every written word, as my goal is to provide readers with a comprehensive resource that empowers them to become their best selves. I seek for each person who reads this book to be able to apply these principles in their daily lives and experience genuine, lasting transformation and it can be achieved within that time frame.

How do you envision your future and what goals do you hope to achieve in the coming years?

I will undoubtedly die talking about beauty! It is a subject that I am deeply passionate about and that will continue to be an essential part of my life. Whether through my YouTube channel, where I share my knowledge and experiences, or through other means that arise in the future, I am determined to continue spreading the transformative power that beauty can have in our lives.

Beauty is not just a matter of aesthetics; It is a manifestation of the energy we carry within. Over the years, I plan to evolve along with new techniques and approaches that emerge in the field, incorporating not only aesthetic innovations, but also new ways of working with energy to achieve integral balance.

I firmly believe that wellness and beauty are interconnected, and my mission is to continue exploring this connection, sharing tools and knowledge that empower people to reach their full potential. So, yes, I will continue to talk about beauty, today and in the future, always seeking to inspire others to find their own light and authenticity.

I already have the book in my hands, and after this fascinating conversation with Dr. Sandy Dueñas, I am eager to start reading it and put into practice her valuable instructions. Although I do not believe that I will become Miss Universe, I am convinced that I will find the way to feel and look more beautiful, becoming the best version of myself. In the end, that is what matters most.